From hard work to heart work.

You’re in the right place.

If you're reading this, you probably know how to push through. You're good at it. You’ve read some books, you have good insight. You may have even been in therapy for years. But you find yourself in the same painful patterns.

That’s where I come in. I believe healing happens when we move beyond talking about our pain and begin to actually transform it. My work is grounded in the understanding that our bodies hold the stories of our experiences—and that through compassionate, embodied practice, we can find new ways forward.

I specialize in working with high-functioning anxiety and complex trauma, supporting people who often appear to have it all together on the outside while struggling quietly within. Some of my clients have identified a difficult past, and some aren’t able to pinpoint exactly why or where their symptoms have developed. There’s no right place to start. My approach weaves together EMDR, yoga, and psychedelics (when desired) to meet you exactly where you are.

With extensive training in somatic therapies and eight years in private practice, I bring both clinical rigor and creative adaptability to our work. I'm serious about the depth of transformation possible, while maintaining a space that feels light, human and safe enough to breath deep through the process.

If you're ready to go beyond surface-level change and address what's really keeping you stuck, I'd love to hear from you.