You’ve built an impressive life. So why does it still feel like this?

Specialized therapy for high-achievers, executives, and driven adults who are ready for the inside to finally match the outside.

A clear arc. Not open-ended talking.

The depth of trauma therapy within the structure of a well-tailored coaching program. This isn’t indefinite weekly check-ins. We work with intention and direction, with most clients reporting meaningful change within 3-6 months.

Meet your therapist

Jessica Lister, LCSW

Advanced EMDR Practitioner · Somatic Psychotherapist

I help driven adults feel as good as they look on paper - without losing their edge.

Schedule a Free Consultation

8+

years in private practice

300+

clients served

7,5000+

face-to-face sessions

3-6 months

for meaningful change

The Somatic Difference

Intellectualizers tend to be exceptional thinkers, which is exactly why talk therapy often isn’t enough. When you can analyze your anxiety without it changing, the problem isn’t insight. It’s the entry point. Somatic therapy works directly with the nervous system, producing change that thinking alone can’t reach.

I practice a targeted form of therapy called Somatic EMDR, a specialized adaptation of one of the most rigorously researched trauma treatments available (a blend of EMDR and Somatic Psychotherapy). It’s precise, it’s deep, and for highly intellectual folks it’s often the thing that finally works.

For once, you don’t have to be the expert in the room.

Work With Us

Our process is simple and thoughtful.

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

 

In-person and remote options

Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.

Our Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

Work With Us

Meet the Team

  • Monet Goode

    FOUNDER

    With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
    They set the tone for everything we do.

  • Emmett Marsh

    SALES MANAGER

    Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.

  • Eleanor Parks

    MARKETING DIRECTOR

    Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

  • Karl Holland

    CUSTOMER SERVICE MANAGER

    Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.

  • "Their attention to detail and commitment" to quality truly stood out. We’ve already recommended them to others.

    —Former Customer

  • "Creative, reliable, and genuinely passionate about what they do."

    —Former Customer

  • "A professional team that delivers on their promises."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

Get started today.

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